Nutrition Services

Nutrition Services Change your relationship with
food so that it nourishes
your body and soul.

Healthy Bites for Kids

Healthy Bites for Kids Gain The Knowledge to Raise
an Adventurous, Healthy Eater

Cooking Classes

Cooking Classes Gain the tools and inspiration you need to implement the healthy lifestyle changes your aim for.

Meal Delivery

Meal Delivery Fresh, Delicious Meals delivered to your door for the times eating healthy can seem unattainable.

Corporate Nutrition & Media

Corporate Nutrition & Media TV, Personality, Brand Ambassador, Writer, Recipe Development, Public Speaking and more.

Katie Cavuto MS, RD

Registered Dietitian, Culinary Nutritionist, Writer, Spokesperson, Media Personality

It is Katie's mission to use her unique background as a chef and dietititan to teach others how easy  it can be to live a healthy lifestyle. Her goal is to inspire people to fall in love with food. She promotes a food philosphy that celebrates food and good quality ingredients which she believes are the keys to nourishing your body and soul. As a chef she is an energetic advocate of cooking and she encourages her clients to enjoy their time spent in the kitchen.  She hopes to excite her clients through her love and appreciation of food and to provide them with the tools they need to make lasting lifestyle changes.   Her joyful personality and her ability to translate nutrition into approachable messages has landed Katie on local and national TV and in print as an expert in her field. 

See Katie On

See Katie On

Recent Articles

Why I Hate Eating in Moderation
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10 Time-Saving Kitchen Hacks
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5 Underappreciated Summer Vegetables You Should Love
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10 Immune-Boosting Foods Your Kids Already Love
Read Full Article >>

Simplify School Lunch
Read Full Article (PDF) >>

Email Katie @HealthyBites

Ask Katie!